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Class & Service
  • Forrest Yoga at the Park
    Mixed-level class focuses on feeling your body| Tue &Thur 7pm
  • Forrest Yoga Class at Studio
    Small Group class at studio. Only for private/ semi-private groups
  • Private Yoga Class
    Personalized yoga class for strength, flexibility/ recovery, rehab
  • Reiki & Bodywork
    Healing session of Reiki and/or Yoga Bodyworks
  • Meditation & Relaxation Class
    Meditation techniques to calm the mind and relax the body
  • Movement Class
    Increase body awareness & mobility using the fundamentals of CI
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