Class & Service
  • Mixed-level class focuses on feeling your body| Tue &Thur 7pm
  • Small Group class at studio. Only for private/ semi-private groups
  • Personalized yoga class for strength, flexibility/ recovery, rehab
  • Healing session of Reiki and/or Yoga Bodyworks
  • Meditation techniques to calm the mind and relax the body
  • Increase body awareness & mobility using the fundamentals of CI