Class & Service

  • Forrest Yoga at the Park

    Mixed-level class focuses on feeling your body| Tue &Thur 7pm

  • Forrest Yoga Class at Studio

    Small Group class at studio. Only for private/ semi-private groups

  • Private Yoga Class

    Personalized yoga class for strength, flexibility/ recovery, rehab

  • Reiki & Bodywork

    Healing session of Reiki and/or Yoga Bodyworks

  • Meditation & Relaxation Class

    Meditation techniques to calm the mind and relax the body

  • Movement Class

    Increase body awareness & mobility using the fundamentals of CI