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SANDRA CHAN YOGA

Yoga | Movement | Reiki | Bodywork | Meditation 

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MEET SANDRA

Forrest Yoga Teacher | Meditation Teacher | Reiki Master | Yoga Bodyworker | Movement Researcher

Sandra Chan is a Level 2 Forrest Yoga® and meditation teacher currently based in Hong Kong and Toronto. She is also a contact improvisation teacher/ dancer and has been researching movement and practising yoga for over 10 years.

Classes & Services
  • Feel Good Yoga via Zoom
    (HKT) Tue 8:30pm & Fri 9:30am; (EDT) Tue 7:30am & Thur 8:30pm
  • Forrest Yoga at the Park
    Mixed-level class focuses on feeling your body| Tue &Thur 7pm
  • Forrest Yoga Class at Studio
    Small Group class at studio. Only for private/ semi-private groups
  • Private Yoga Class
    Personalized yoga class for strength, flexibility/ recovery, rehab
  • Reiki & Bodywork
    Healing session of Reiki and/or Yoga Bodyworks
  • Meditation & Relaxation Class
    Meditation techniques to calm the mind and relax the body
  • Movement Class
    Increase body awareness & mobility using the fundamentals of CI
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"Yoga for Back Pain" Series (English & 廣東話)

"Yoga for Back Pain" Series (English & 廣東話)

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Follow my yoga journey on the GRAM: sandrachanyoga

TESTIMONIALS

Tiff C.

I highly recommend Sandra Chan as a teacher of the Forrest yoga technique. Deep, detailed, precise in placements, clear and calming. Can’t wait to add it to my daily practice. She’s also super fun and funny. She’s clearly done her inner work. Inspiring, thank you gal. I feel renewed and cleansed from my day!

Tung Choi

Had a bodywork session with Sandra on my neck and lower back. Sandra is very intuitive with healing hands and she immediately knew where my body felt tight. She guided me to breath into my tight spots with patience, and with her healing hands and guidance of my breath, my whole body entered a state of relaxation and Sandra was able to dive deeper into releasing those hidden tight muscles that normal massage would not be able to get to! I got a deep release emotionally and physically after the session! Highly recommend this passionate yoga bodyworker!❤️

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